CARDIO SATURDAY

 

SUNDAY YOGA

Screen Shot 2017-10-31 at 3.12.35 PM.png

Studio of the month: Exceed Physical Culture

Join us every Saturday at 10:15 a.m. for a complimentary workshop:

  • November 5: Skylar Boykin
  • November 11: Yvette Figueroa
  • November 18: NO CARDIO SATURDAY (CLOSED FOR AN EVENT)
  • November 25: lululemon ambassador, Alan Filauro

No RSVP needed 

 
 

Join us every Sunday at 11:15 a.m. for a complimentary workshop

Paige is very new to NYC, having recently moved this past August from her hometown of Calgary, AB in Canada. She’s an interior designer, freelance writer and sustainability enthusiast and is currently pursuing a master’s degree at the Parsons School of Design.

Paige grew up dancing and found yoga along the way, becoming a certified yoga and kids yoga instructor in 2014. She loves leading children, adults and families through tree pose, handstands and giggling savanna, throwing in a few dance moves along the way. Her flow classes are fun and fierce, and are often accompanied by a few Drake songs. (He’s Canadian you know.)

No RSVP needed