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Intention Setting + Yoga Class

As we approach the last season of 2019 we have the opportunity to properly set ourselves up for success with the power and knowledge of intention setting.

“Setting an intention is activating a part of your receptivity. If you were to go out in the day, and not have set any intention or created any type of prayer or manifestation of how you want the day to go, then you’re getting on a bike with no direction. This can be great sometimes because you’re allowing fate to happen to you, but if you know that you want to get somewhere, the power of setting an intention is going to help you get there.” We will begin the class with an intention setting exercise, a meditation followed by a yoga class taught by Elaine Moen.

To register for this class, click here