NYC Marathon Workshop: Race Day Prep and Prehab
Oct
15
6:30 PM18:30

NYC Marathon Workshop: Race Day Prep and Prehab

On October 15th, Dr. Clinton Lee, PT, DPT and Dr. Jordan Seda, PT, DPT, OCS of PhysioStrength will be leading an educational workshop geared towards NYC runners preparing for the upcoming #nycmarathon. The workshop will be in the form of an interactive info session and instructional exercise class consisting of:

  • Lower body strengthening exercises to help protect against injuries that commonly occur with peaking

  • Core strengthening drills to supplement running

  • Strategies to help manage pain safely while still being able to train in the final weeks leading up to race day

  • Mobility drills to help relieve achy/stiff joints

The workshop will take place with a little under three weeks to go until the day of the marathon. Runners, you've trained hard for this for months--join us for this event and learn how to put a layer of protection over all that hard work you’ve invested in yourselves. You deserve to remain healthy now, all the way through the finish line, and beyond.

To register for this class, click here

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Kula for Karma: Courage, Comfort, Community
Oct
16
6:00 PM18:00

Kula for Karma: Courage, Comfort, Community

Join Dr. Jennifer Ashton: ABC News Chief Medical Correspondent GMA, Sue Klavans Simring, PhD and Milica Ramirez, Associate Director Psychiatry, Bellevue Hospital, for a very important conversation on Mental Health.

$35 Ticket price includes a signed copy of Dr. Ashton's book: "Life After Suicide" and supports Kula's Mental Health, Trauma, and Addiction programming.

To attend this event, click here

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Summer Body Institute Presents: Activate
Oct
19
11:00 AM11:00

Summer Body Institute Presents: Activate

The most important thing in any workout is conscious activation of the targeted muscle or muscle groups. Activate is a dynamic core workout with a primary focus on activating the big 4 muscle groups of the core; the internal and external obliques, transverse abdominis and the rectus abdominis. There will be a thorough total body warmup to lead us into the session, followed by mat work and partner drills, ending with a proper stretch. Improvements in movement and longevity will thank you for making this class a regular part of your week!

To register for this class, click here

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Ria Rey REST Class
Oct
22
6:30 PM18:30

Ria Rey REST Class

Join teacher Ria Ray on Tuesday, October 22 for a transformative REST workshop. Ria Ray will lead you into self-love with a blend of breathing, energy work, visualization and meditation. She, will teach you how to let go, self-heal and live life as your authentic self.

To register for this class, click here

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Running Your Marathon: The Mental and Physical Aspect of Run - Panel and Discussion
Oct
23
6:30 PM18:30

Running Your Marathon: The Mental and Physical Aspect of Run - Panel and Discussion

Getting to the starting line doesn't entail just the physical aspect of training, but the mental component as well. Approaching the NYC marathon, we'll gather at this panel to discuss all things run-related; from prepping with a sports psychologist, to understanding the body with an exercise physiologist to hearing testimonial from an NYC Marathon finisher; this panel talk is geared towards all athletes, coaches and the sports community.

All guests will receive the opportunity for complimentary personalized stretches offered by LYMBR, focused on their signature progressive dynamic method to promote muscle recovery.

Our rock-star line-up includes:

Dr. Deborah Roche, Sports Psychologist, HSS Women’s Sports Medicine Center

Dr. Julie Khan, Clinical Specialist, James M. Benson Sports Rehabilitiation Center, HSS

Dr. Marci A. Goolsby, Primary Care Sports Medicine, HSS Women’s Sports Medicine Center

Pamela Giesel, Exercise Physiologist, Tisch Sports Performance Center, HSS

To attend this event, click here

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Inflammation and the Keto Diet : A Panel and Discussion on Wellness ft. Dr. Will Cole + Dan Churchill
Oct
25
6:30 PM18:30

Inflammation and the Keto Diet : A Panel and Discussion on Wellness ft. Dr. Will Cole + Dan Churchill

Join Dr. Will Cole and Dan Churchill for a conversation on inflammation and the keto diet.  

During this panel discussion, Dr. Cole will teach you how to combat inflammation and put you on a permanent path towards healing.  Other panel topics include: the keto diet (regular and plant based), intermittent fasting and hormone effects in women.  Get ready for some excellent knowledge take-aways!

Book included with ticket. To attend this event, click here

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Summer Body Institute Presents: Activate
Oct
26
11:00 AM11:00

Summer Body Institute Presents: Activate

The most important thing in any workout is conscious activation of the targeted muscle or muscle groups. Activate is a dynamic core workout with a primary focus on activating the big 4 muscle groups of the core; the internal and external obliques, transverse abdominis and the rectus abdominis. There will be a thorough total body warmup to lead us into the session, followed by mat work and partner drills, ending with a proper stretch. Improvements in movement and longevity will thank you for making this class a regular part of your week!

To register for this class, click here

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Theragun x NYC Marathoners
Oct
26
12:30 PM12:30

Theragun x NYC Marathoners

On October 26th, join Theragun for a special in-studio pop-up experience. You’ll be able to workout all those knots and tight areas prior to the New York City Marathon with Theragun and feel the difference first-hand with their breakthrough deep muscle treatment. Theragun will be providing us with their signature percussive therapy devices and a staff member will be present to answer all of your questions.

To participate in this experience, click here

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Unmasking Your Inner Spirit
Oct
31
6:45 PM18:45

Unmasking Your Inner Spirit

Celebrate All Hallow’s Eve in the sweetest, spookiest way: by unmasking your true self. In this creative yoga + writing workshop, we will take off the costume of daily living to drop into a sacred space of meditative inner-awareness. 

Megna Paula will guide this immersive experience of breathing meditation, introspective writing, and vinyasa yoga sequences that will enliven your body, inspire your mind, and awaken your spirit. The candlelit class will be held in lululemon’s beautiful new SoHo studio from 6:45pm to 8pm, leaving you plenty of time to continue your celebration afterwards. 

You’ll walk out into the night feeling clear and connected with your inner spirit— and with a bag of treats including a fresh new notebook, artisanal chocolates, and smudging Palo Santo sticks...just in case you run into tricks. 

Sign-up here!

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City Sweat
Nov
16
11:30 AM11:30

City Sweat

CitySweat is a one-hour full body workout class that blends dance cardio, HIIT cardio and sculpt. Meghan has combined her training in ballet, hip-hop and fitness to create a fun and challenging class for all abilities and levels! You do not have to be a dancer to take this class. CitySweat class is filled with energetic music, positive messages and people who want to have fun working out!

To register for this class, click here

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Summer Body Institute Presents: Activate
Oct
12
11:00 AM11:00

Summer Body Institute Presents: Activate

The most important thing in any workout is conscious activation of the targeted muscle or muscle groups. Activate is a dynamic core workout with a primary focus on activating the big 4 muscle groups of the core; the internal and external obliques, transverse abdominis and the rectus abdominis. There will be a thorough total body warmup to lead us into the session, followed by mat work and partner drills, ending with a proper stretch. Improvements in movement and longevity will thank you for making this class a regular part of your week!

To register for this class, click here

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CRAFTED x Riverhead: Sip & Stitch
Oct
8
6:30 PM18:30

CRAFTED x Riverhead: Sip & Stitch

An evening of embroidery, snacks, and books! We are putting a new spin on the classic ‘book club’ pairing active discussion with active hands. The first installation of CRAFTED x Riverhead will be a Sip & Stitch night featuring our books, gorgeous community space, and a cocktail or two. Participants will be invited to embroider patterns based on select Riverhead books, enjoy some appetizers and cocktails, and talk books! We'll be featuring work from Elizabeth Gilbert, author of City of Girls and Jacqueline Woodson, author of Red at the Bone.

Your ticket includes a book of your choosing, an embroidery kit, and complimentary wine and snacks.

*This is a 21+ event*

Please sign-up here!

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 Summer Body Institute Presents: Activate
Oct
5
12:30 PM12:30

Summer Body Institute Presents: Activate

The most important thing in any workout is conscious activation of the targeted muscle or muscle groups. Activate is a dynamic core workout with a primary focus on activating the big 4 muscle groups of the core; the internal and external obliques, transverse abdominis and the rectus abdominis. There will be a thorough total body warmup to lead us into the session, followed by mat work and partner drills, ending with a proper stretch. Improvements in movement and longevity will thank you for making this class a regular part of your week!

To register for this class, click here

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Run, RēCOVER and Refuel: Long Run with Hollis Tuttle
Oct
5
7:00 AM07:00

Run, RēCOVER and Refuel: Long Run with Hollis Tuttle

Join us on Saturday, October 5th at 7:00am for a 12 mile run led by our ambassador Hollis Tuttle as she trains to take-on the NYC Marathon. Not ready for 12 miles? No problem. There will be a turn-aroun point for a 6 mile run. Hollis will lead the crew on a river run that will begin and end at lululemon Soho. After the run, enjoy a recovery pop-up station provided by RēCOVER NYC. Post-run fuel will be provided by Promix. Hope to see you bright and early!

Run starts promptly at 7:15am.

Bag storage provided.

This run is open to all levels.

To participate in this run, click here

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Lofted Voices: A Celebration of Every Voice
Oct
3
7:00 PM19:00

Lofted Voices: A Celebration of Every Voice

Join us at lululemon Soho on October 3rd for our third Lofted Voices event, to celebrate voices of growth through a unique collaboration with Fit for Broadway and voices of the Broadway community.

Performances will be followed by a panel conversation about integrating every aspect of ourselves in pursuit of true artistic expression, featuring Caitlin Kinnunen speaking about Type 1 Diabetes, Ana Villafane speaking about Systemic Rheumatoid Arthritis, and Stefan Alexander speaking about chronic pain. We bring these important conversations to the loft with the intention of creating space to share honestly and connect deeper!

To attend this event, click here

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Sweat Sessions with Charlie Meredith: Strength and Stretch
Sep
30
6:30 PM18:30

Sweat Sessions with Charlie Meredith: Strength and Stretch

The final of four exclusive sweat sessions takes place on September 30. This is a full body strength class with an emphasis of core and compound movements using a variety of equipment. Set to a fire playlist, expect to sweat—the workout is designed for athletes looking to take their fitness goals to the next level. Post strength, there is a 10-15 min active stretch for athletic longevity and sustainability. This is a feel-good workout designed to tone the body, energize the mind, and elevate the spirit.

After class, enjoy refreshments from Saturday Sessions.

All guests will receive the opportunity for complimentary personalized stretches offered by LYMBR, focused on their signature progressive dynamic method to promote muscle recovery.

To sign-up for this class, click here

Sweat Session Dates: Sept. 9, 16, 23, 30

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Summer Body Institute Presents: Activate
Sep
28
11:00 AM11:00

Summer Body Institute Presents: Activate

The most important thing in any workout is conscious activation of the targeted muscle or muscle groups. Activate is a dynamic core workout with a primary focus on activating the big 4 muscle groups of the core; the internal and external obliques, transverse abdominis and the rectus abdominis. There will be a thorough total body warmup to lead us into the session, followed by mat work and partner drills, ending with a proper stretch. Improvements in movement and longevity will thank you for making this class a regular part of your week!

To register for this class, click here

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The Action for Happiness 8-week Course
Sep
24
6:30 PM18:30

The Action for Happiness 8-week Course

Exploring What Matters is a secular, science-based course for people who want to learn how to live happily and spread happiness to those around them. It was created by the Action for Happiness charity to help people tune in to what really matters in life, connect with people around them and find small ways to start taking action.

This is an 8-week course that will run on Tuesdays from 6.30pm till 8.30pm on the following dates: 24 Sep, 1 Oct, 8 Oct, 15 Oct, 22 Oct, 29 Oct, 5 Nov, 12 Nov

On the course you will:

  • Meet with like-minded people to explore what really matters in life and find new ways of looking at things.

  • Enjoy expert videos, mindfulness exercises and a handbook full of resources to help you break big ideas into manageable chunks.

  • Take time each week to think of small actions you can take to create happiness for yourself and those around you.

People find it really valuable and often refer to what they learn on the course as life-changing.

To register for this course, click here

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Sweat Sessions with Charlie Meredith: Strength and Stretch
Sep
23
6:30 PM18:30

Sweat Sessions with Charlie Meredith: Strength and Stretch

The third of four exclusive sweat sessions takes place on September 23. This is a full body strength class with an emphasis of core and compound movements using a variety of equipment. Set to a fire playlist, expect to sweat—the workout is designed for athletes looking to take their fitness goals to the next level. Post strength, there is a 10-15 min active stretch for athletic longevity and sustainability. This is a feel-good workout designed to tone the body, energize the mind, and elevate the spirit.

After class, enjoy refreshments from Saturday Sessions.

To sign-up for this class, click here

Sweat Session Dates: Sept. 9, 16, 23, 30

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The Red Thread Event
Sep
22
11:00 AM11:00

The Red Thread Event

Sweat it out with a vinyasa flow class for all levels, lean about the serious issue of feminine hygiene and menstrual management among NYC’s homeless population and give back by assembling your own hygiene kits to distribute to those who need it most.

To buy tickets, click here

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Dynamic Flow
Sep
21
1:00 PM13:00

Dynamic Flow

All level, complimentary, 60-minute dynamic flow taking you from the hustle and bustle of NYC onto a journey of transformation focused on breath and mindful movement. You will move mindfully while building both strength and balance. Modifications and juicy assists are provided!

To register for this class, click here

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Summer Body Institute Presents: Activate
Sep
21
11:00 AM11:00

Summer Body Institute Presents: Activate

The most important thing in any workout is conscious activation of the targeted muscle or muscle groups. Activate is a dynamic core workout with a primary focus on activating the big 4 muscle groups of the core; the internal and external obliques, transverse abdominis and the rectus abdominis. There will be a thorough total body warmup to lead us into the session, followed by mat work and partner drills, ending with a proper stretch. Improvements in movement and longevity will thank you for making this class a regular part of your week!

To register for this class, click here

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Zumba Con Nico | JDRF One Walk Fundraiser
Sep
20
6:30 PM18:30

Zumba Con Nico | JDRF One Walk Fundraiser

In September, Nicole Puccio (diagnosed with Type I diabetes) will be walking in the JDRF One Walk, to raise money towards a cure for diabetes. On Friday September 20th, she’s hosting a special Zumba class to raise money for this fundraiser. “I am so grateful that lululemon SoHo will be hosting us for a 50 minute Zumba class and evening of snacks, mingling and connection.”

To participate in this fundraiser click here

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 Sweat Sessions with Charlie Meredith: Strength and Stretch
Sep
16
6:30 PM18:30

Sweat Sessions with Charlie Meredith: Strength and Stretch

The second of four exclusive sweat sessions takes place on September 16. This is a full body strength class with an emphasis of core and compound movements using a variety of equipment. Set to a fire playlist, expect to sweat—the workout is designed for athletes looking to take their fitness goals to the next level. Post strength, there is a 10-15 min active stretch for athletic longevity and sustainability. This is a feel-good workout designed to tone the body, energize the mind, and elevate the spirit.

After class, enjoy refreshments from Saturday Sessions.

To sign-up for this class, click here

Sweat Session Dates: Sept. 9, 16, 23, 30

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Intention Setting + Yoga Class
Sep
14
11:00 AM11:00

Intention Setting + Yoga Class

As we approach the last season of 2019 we have the opportunity to properly set ourselves up for success with the power and knowledge of intention setting.

“Setting an intention is activating a part of your receptivity. If you were to go out in the day, and not have set any intention or created any type of prayer or manifestation of how you want the day to go, then you’re getting on a bike with no direction. This can be great sometimes because you’re allowing fate to happen to you, but if you know that you want to get somewhere, the power of setting an intention is going to help you get there.” We will begin the class with an intention setting exercise, a meditation followed by a yoga class taught by Elaine Moen.

To register for this class, click here

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Bowery Poetry Presents: Open Mic Night with lululemon Soho
Sep
12
6:30 PM18:30

Bowery Poetry Presents: Open Mic Night with lululemon Soho

Join us on Thursday, September 12th, for an evening of spoken word poetry curated by our friends at Bowery Poetry (308 Bowery, NYC). Hosted by Mason Granger, the night will begin with an open mic and close with a wonderful feature poetry set, with plenty of creativity in between. Light refreshments will be available. Bring poems, bring friends, bring open minds! Doors at 6:30pm, show starts at 7pm.

To attend this event, click here

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Kula Yoga
Sep
9
8:00 PM20:00

Kula Yoga

Welcome to your weekly yoga complimentary class with the local graduates from lululemon's #mindfulon YTT program in NYC. These classes will be lead by 5 different women who are gifting their time to hold the space for all to join them on a mat.

Each class will be based in ashtanga and all levels are welcomed. Please sign-up here!

Have any questions? Please reach out to Sierra at community-soho@lululemon.com - thanks!

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Sweat Sessions with Charlie Meredith: Strength and Stretch
Sep
9
6:30 PM18:30

Sweat Sessions with Charlie Meredith: Strength and Stretch

Kick-off the first of four exclusive sweat sessions on September 9th. This is a full body strength class with an emphasis of core and compound movements using a variety of equipment. Set to a fire playlist, expect to sweat—the workout is designed for athletes looking to take their fitness goals to the next level. Post strength, there is a 10-15 min active stretch for athletic longevity and sustainability. This is a feel-good workout designed to tone the body, energize the mind, and elevate the spirit.

After class, enjoy refreshments from Saturday Sessions.

To sign-up for this class, click here

Sweat Session Dates: Sept. 9, 16, 23, 30

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Complimentary Vinyasa Yoga
Sep
7
11:00 AM11:00

Complimentary Vinyasa Yoga

Move with awareness, breath to awaken, sweat to release and stretch to find ease. Teacher, Libby Nicholaou, will provide a creative and intelligent sequence of movement, leading to a peak pose and bringing you into balance. Each class will be something different, to refresh your body and spirit. Geared towards people with experience practicing yoga and open to people seeking to understand their bodies more fully.

This class is FREE! Sign up on MindBody or click here

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Manifesting Creative Intentions: Yoga & Writing Workshop
Aug
27
7:00 PM19:00

Manifesting Creative Intentions: Yoga & Writing Workshop

Take a pause from the pace of life to drop into a sacred space to nourish your creative spirit. 

Weaving together meditative moments, creative Ashtanga-inspired flow, and writing guidance, Megna Paula will be guiding an introspective and inspiring experience in the beautiful studio of lululemon SoHo. You will leave feeling brighter, clearer, and empowered to manifest your creative intentions for the Fall season. 

Bring a notebook and all your dreams!

Please sign-up here!

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Summer Body Institute Presents: Activate
Aug
26
7:00 PM19:00

Summer Body Institute Presents: Activate

The most important thing in any workout is conscious activation of the targeted muscle or muscle groups. Activate is a dynamic core workout with a primary focus on activating the big 4 muscle groups of the core; the internal and external obliques, transverse abdominis and the rectus abdominis. There will be a thorough total body warmup to lead us into the session, followed by mat work and partner drills, ending with a proper stretch. Improvements in movement and longevity will thank you for making this class a regular part of your week!

To register for this class, click here

View Event →