"In an age of distraction, nothing can feel more luxurious than paying attention" -Pico Iyer
In a city that's go go go, dropping in and taking time for yourself is more than a luxury - it's a necessity. Give back to yourself with Self-Care Sunday.
Join us for our third meditation and movement experience hosted by Alex Joy. We will begin with an optional CBD tasting to ground our energy, followed by light qigong and yoga-inspired movement and stretching, and ending with a yummy body scan meditation and reiki to send you off into a blissful slumber before the work week.
**Price should not be inhibitory. Donations are on a sliding scale and if you absolutely can not give let us know and we will accommodate you**