"In an age of distraction, nothing can feel more luxurious than paying attention" -Pico Iyer
In a city that's go go go, dropping in and taking time for yourself is more than a luxury - it's a necessity. Give back to yourself with Self-Care Sunday.
Join us with a meditation and movement experience hosted by Alex Joy. We will begin with an optional CBD tasting to ground our energy, followed by light qigong and yoga-inspired movement and stretching, and ending with a yummy body scan meditation and reiki to send you off into a blissful slumber before the work week.
**Price should not be inhibitory. Donations are on a sliding scale and if you absolutely can not give let us know and we will accommodate you**