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Yoga for Hormonal and Glandular Health

  • Lululemon (Hub Seventeen) 114 Fifth Avenue New York (map)

Join Thyroid Yoga® teacher Abigail Stevenson for a special workshop to restore, renew, refresh, and re-collaborate your endocrine system! We’ll explore the body’s integrative glandular system through yoga and learn how your body’s systems work in harmony and in sync with the universe. Begin to learn the importance of the thyroid and the lungs as the minister organs of the body. The workshop will begin with an introduction to Thyroid Yoga® and hormonal balancing techniques, building our way into a revitalizing flow practice. We will have time at the end for Q+A, to play with thyroid boosting essential oils, and snack on brazil nut bliss balls!