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Resistance, we all know it, none of us dig it.  Resistance is what stands between us, and getting what we really want in life.  Whether that’s a relationship, abundance, a certain career, or feeling a certain way.  

Join wellness expert Alexa Silvaggio in unveiling what is holding you back, getting clear on the beliefs that are obstructing your view, and relieving yourself of that hideous tension.  It’s time to remove the barriers and move through life with a little more ease. You feel me?

Bring your journal, get ready to breath, and prepare for a meaningful, and evocative vinyasa flow that will get you into your body so that more can be revealed.  It’s all happening, let’s go.

Alexa Silvaggio is a wellness entrepreneur based in New York City, and Los Angeles. She is a yoga instructor, writer, speaker, podcast host, social media influencer, retreat leader, life coach, mover, and shaker.  Shewould love to connect with  you! @alexasilvaggio or


Earlier Event: September 12
Women's Self Defense Class