Full of life, love, and gumption, Chrissy Kuny will move you towards your best life and help you become your best self doing it!
Join Chrissy for a juicy, feel good, 55 minutes of dynamic stretching & active release!
Essentrics strengthens and stretches every muscle in the body, re-balancing the muscular structure in continuous rotational movements. Essentrics draws on the flowing movements of tai chi which create health and balance, the strengthening theories behind ballet which create long, lean, flexible muscles and the healing principles of physiotherapy which create a pain free body.
Chrissy loves people, music, and movement, and blends all three to create a movement experience unlike any other!
$10 exchanged to teacher before class.