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Bend Fly Grow presents Power'd Up

  • HUB seventeen 114 5th Avenue New York, NY, 10011 United States (map)

Power Yoga heals, detoxifies and exhilarates the body and mind with its focus on movement, balance and intention. A flow through mindful breath and asanas fuels your muscles and fires up your core. In this workshop, we build on our foundation of Sun Salutations and add in hip openers, backbends, and arm balances. Leave the comparisons at home - all level are welcome. Let's play!

Cost: $20

Register here

Earlier Event: July 29
Bend Fly Grow presents Flight School
Later Event: August 12
Yoga for the Wounded Heart Workshop