Back by popular demand! You are invited to join Guest Instructor Nicholas Pratley as he leads his new class Just Breathe™️. Just Breathe™ engages specific breath patterns that are fused together with flow movement based in martial art wisdom. The experience of Just Breathe™ focuses the power of the mind and enhances the flow of energy in your body. Both active and restorative, Just Breathe™ allows your body to find its natural, balanced flow of energy. Find your balance, find your power, fire up your soul. Just Breathe™.
Please Note: We must start on time. We welcome you to wear something comfortable. We will have everything else you might need! If you have any further questions please call 1-855-WELLNEZ. Purchases for this event are final. Thank you so much! We look forward to seeing you there!