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Silent Sound Meditation

  • HUB seventeen 114 5th Avenue New York, NY, 10011 United States (map)

Silent Sound Meditation is an easy-to-use mindfulness practice for beginner and advanced meditators! SSM is a simple technique that focuses, settles, and quiets the mind and body to experience greater stress release, enhanced performance, and inner peace.

SSM can be used for:

  • Stress and Sleep Management
  • Developing Mindful Communication
  • Increasing Sustainability

This workshop includes a foundation for the practice of Mindfulness, the teaching of #SSM, and a Group Meditation.

Cost: $15 USD

Sign up in advance to reserve your spot here!

Earlier Event: April 15
#itstimetoheal
Later Event: April 15
Namast'ay Sundays