Inside Flow with Germany ambassador Lisa Danne
We bet you didn’t know Germans can move like this. We invite you to join lululemon Frankfurt, Germany Ambassador Lisa Danne, as she show us some of the freshest sequencing happening across the pond. A long time student and teacher of Inside Yoga, expect class to be seriously smooth and accompanied by good music. The practice will intensify the connection between your body and the music. Head into the week a feeling of fresh and with a big smile on your face. Remember, all you need is Inside!
Class is complimentary and will be taught in English. Depending on how many Germans show up, class may be taught in D-English. Curious what, “Herabschauender Hund” means? Come find out. Come prepared to move like you.
At the age 22, I discovered my passion for yoga. Since completing my yoga teacher training at Inside Yoga in Frankfurt in 2015, I continue to deepen my knowledge with personal study and additional trainings. At present, I teach yoga classes in Frankfurt parallel to my university studies and have also the honor of being one of three yoga lululemon ambassadors in Frankfurt. When I experienced yoga for the very first time, I knew it would become the love of my life. At the age of 22, not yet knowing where my journey would lead, yoga gave me perspective and brought color to my horizons. It shifted my life from a traditional, conservative way of choosing my future occupation, towards a curious and vibrant journey of self-realization.
Having experienced this transformation first hand, I teach classes and personal training in Frankfurt. For me, teaching is all about sparking the unique inner light within each participant. It’s about to find each ones spark. Yoga is the balance between contraction and letting go, the mental space between inhaling and exhaling. It is a constant exploration of body, mind, and movement. As a young generation yoga teacher, I combine modern anatomical yoga alignment with youthful curiosity. My students would describe my classes as curious and intuitive on the one hand, but also powerful and challenging on the other.