Join lululemon ambassador Nicole Calhoun in a fiery practice that will teach you how to develop strength, courage, and wisdom...not only in your practice, but in your life.
All of the tools we need to create a moving meditation are there IF we allow ourselves to be open to possibilities within our practice.
Translate inner strength into physical strength, develop courage as you eliminate self doubt, tap into your natural intuitiveness and wisdom as you learn to let go of the ego...all while flowing to the dopest music meant to move your spirit and electrify your practice.
Expect a sweaty, 75 minute flow that will be accessible to all levels! Bounce, sweat, flow, GROW!
$20 exchanged to the teacher upon arrival.