Our first REHAB for a Cause with K+B was so epic! So many beautiful souls sacrificed their Sunday afternoon to cleanse with us to cleanse for BTTF so Kate and I decided to have another! This time we’re having the event at Lululemon Hub Seventeen. All proceeds are being gifted to Big Brothers Big Sisters of NYC! REHABBing for those who need our good vibes is so much more special when we are able to RESTORE together! Please mark your calenders for 1pm, three weeks from today! Can’t wait to see y‘all!
What is REHAB?
REHAB is 35 minute class is designed to rehabilitate the mind, body and spirit through mental training, the speed of music(BPM), higher intensity resistance training and animal/power yoga flow. This class is designed to push you outside of your comfort zone. Teach you positive internal dialogue. Lift you up psychologically and leave you feeling strong, empowered and recovered mind, body and spirit