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IGNITE

IGNITE WITH LEE JIMENEZ

Equip: Jump Rope + Bodyweight

What is IGNITE?

High Intensity cardio workout just you and your jumprope. Progress through 6 phases of bodyweight movements adding tempo + speed creating intensity. Taking jump rope movements to transition through each phase. The ultimate cardio burning experience to IGNITE the fire within.

No RSVP needed, show up ready for sweat +good vibes!

Earlier Event: September 2
CARDIO SATURDAY WITH BRYNA
Later Event: September 3
DiscoverHERE