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Sweaty Vinyasa with handstand practice

About Michael Bjerrum

Michael is one of Copenhagens leading yoga teacher. 

Michael has been teaching yoga for 10 years and was registered RYT-200 hatha yoga teacher in 2010. Michael started yoga due to curiosity and severe back pains. After one year of yoga only curiosity remained and still remains as his driving force towards becoming an even better teacher. Michael is experienced in many forms of yoga. Anusara yoga is now his main source of inspiration. He has trained with some of the world's best yoga teachers. Michael's teaching is based on a thorough knowledge of anatomy and movement patterns. He has extensive experience with restorative yoga - after injuries and to rebuild bodily strength. Michael emphasises that all his students have a good experience, and feel themselves to be seen and welcomed. 

Class: Sweaty Vinyasa with handstand practice.

A full on vinyasa class with some technique cues to improve your handstand.  

Later Event: September 14
Kinstretch with Ross Twanmoh