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Kinstretch with Ross Tawnmoh

Kinstretch is a movement enhancement system that develops maximum body control, flexibility, and USABLE ranges of motion. 

This workshop introduces functional range conditioning principles to a group setting. Individuals can expect to learn about articular health and injury prevention, to meet a community dedicated to improving overall movement quality, and to experience a practice that helps make us all more human. Kinstretch can help everyone from individuals seeking to reduce pain to individuals trying to enhance athletic performance.

Complimentary class, no reservation required. 

Earlier Event: September 11
Rosé in the Dark