Back to All Events

KINSTRETCH

  • HUB seventeen 114 5th Avenue New York, NY, 10011 United States (map)

Kinstretch is a movement enhancement system that develops maximum body control, flexibility, and USABLE ranges of motion. 

This workshop introduces functional range conditioning principles to a group setting. Individuals can expect to learn about articular health and injury prevention, to meet a community dedicated to improving overall movement quality, and to experience a practice that helps make us all more human. Kinstretch can help everyone from individuals seeking to reduce pain to individuals trying to enhance athletic performance.

**Complimentary**

Earlier Event: August 26
WHO AM I? BREATH + MOVEMENT