Gabby has over 400 hours of vinyasa yoga training. Her work focuses on building flexibility and strength together to create dynamic and healthy movement patterns, developing an awareness of the relationship between body and breath, and fostering mindfulness in every aspect of day-to-day life.
Come to a mindful vinyasa practice and bring a mat to donate to Yoga Foster, a nonprofit that empowers school teachers with yoga and mindfulness for the classroom. Training and curriculum is provided free of charge to teachers at underserved schools. To learn more about Yoga Foster, visit their website here.
Cost: $10 donation OR a yoga mat (used is fine!)