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Yoga & Meditation to Manage Holiday Stress

Join wellness gurus Jalpa Dhaduk and Kelly Margerum for an evening of releasing the holiday stress via yoga and meditation. This is the perfect combination of movement to release those happy endorphins and ground yourself to be present in the blessings of the holidays. 

Enjoy delicious snacks and healthy bites afterwards made by Nutrition Health Coach, Jalpa Dhaduk. 

Get your tickets HERE

Find healthy recipes and tips at: www.nourishbyjd.com

Earlier Event: December 8
Dance House Fitness
Later Event: December 16
WHO AM I? BREATH + MOVEMENT