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Exhale to Inhale and Ally B Yoga and Mingle

Join Ally B and Exhale to Inhale for an afternoon of yoga, snacks and fun!

We'll practice from 3-4 and hang out & munch on snacks from Cava, Harmless Harvest and others from 4-5.

While you're feeling good you'll be doing good, since all proceeds from this class will support Exhale to Inhale! Your participation will help us bring the healing practice of yoga to even more survivors of domestic violence and sexual assault.

As owner and teacher of Gaiatri Yoga Teacher Training, Ally Bogard has been leading yoga and meditation classes, retreats, immersions, and teacher trainings throughout the world for over twelve years. Now based in New York City, she holds weekly group meditations, classes and speciality events for all levels of practitioners.

She currently mentors, coaches and offers council on an individual basis.

Through great teachers and her studentship, she has cultivated a unique voice and a commitment to teach in a way that helps one become a clear vessel through which Higher Power can move for the service of others.

Ally has taught for YogaJournal, Wanderlust, The MoMA, Summit Series, Babel NYC, BAM and many more large scale events.

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