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Vinyasa Flow with Alexa Ibarra

  • HUB seventeen 114 5th Avenue New York, NY, 10011 United States (map)

Vinyasa Flow is a breathing and movement system, whereby each movement is coupled with an inhale or exhale, and postures are held for a specific number of breaths. Vinyasa Flow is known to purify the body and create a transformation inside and out, I like to add the flare of music to keep the momentum going! 

RSVP HERE: https://clients.mindbodyonline.com/classic/admhome?studioid=238696

Earlier Event: January 20
Souljourn Yoga: Friday Night Flow
Later Event: January 21
Kinstretch Injury Prevention Workshop