Back to All Events

Vinyasa Flow with Alexa Ibarra

  • HUB seventeen 114 5th Avenue New York, NY, 10011 United States (map)

Vinyasa Flow is a breathing and movement system, whereby each movement is coupled with an inhale or exhale, and postures are held for a specific number of breaths. Vinyasa Flow is known to purify the body and create a transformation inside and out, I like to add the flare of music to keep the momentum going! 


Earlier Event: January 20
Souljourn Yoga: Friday Night Flow
Later Event: January 21
Kinstretch Injury Prevention Workshop