TS FITNESS is going on location to lululemon's HUB Seventeen, for 3 exclusive workshops taught by Founder, NOAM TAMIR and his team. As seen in Men's Fitness, Self, Shape, Health and Huffington Post, this training studio is going to get you jumping, squatting and sweating through their signature TS HIIT workshop, followed by recovery fuel from their favorite foodie brands.
How is this workout unique? TS FITNESS was founded on the notion that people are stronger and reach their goals faster and safer not just through a kick-ass workout but with close attention to form, correct education, coaching and guidance. So you'll see burpees... and mobility work in there too. They also believe in creating a tight-knit community along the way. At their home studio, TS FITNESS specializes in personal and semi-private training as well as group HIIT classes.
Friday 9/2 at 6:30pm (FREE)
Thursday 9/8 1:30-2:30pm ($20)
Friday 9/16 1:30-2:30pm ($20)
SIGN UP HERE: http://www.tsfitnessnyc.com/schedule/
www.tsfitnessnyc.com @TSFITNESSNYC #TOGETHERSTRONGER