athleticflow - a brand new fitness concept combining high intense training with yoga - is for the first time in NYC! Here you train holistic to become a more complete athlete. Nora Kersten and Simon Kersten - athleticflow Swiss ambassadors from Zurich who created this program will guide you through a fun and challenging workout supported by motivating sounds. More info on facebook.com/athleticflow.ch and http://www.athleticflow.ch/
See you on the mat!
Workshop price: $15 to be exchanged with instructor. (RSVP below)