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My Loyalty Fitness: Introduction to Boxing

Want to learn how to box? The proper technique? The proper footwork? The proper movement? All from a real fighter? Well then come train with MMA fighter Rob Ovalle, founder of My Loyalty Fitness, who will be holding a workshop here at HUB Seventeen. 

Rob will take you through the foundations of boxing and help you build a base that you can bring to any gym in the city and not get lost! Even if you have been boxing for a while, don't shy away, you can never practice the basics too much! Or maybe you have always wondered if you're really doing it right? Regardless, this workshop will be beneficial in helping you to sharpen your skills. But don't worry, you will still get the killer workout that Rob is known for. Rob will kick your ass and leave you feeling sweaty and more powerful than ever! Follow along on Instagram @RobOvalle

Cost: $15 

The workshop is capped at 20 people. Reservations can be made directly here:


Earlier Event: September 6
"The Shift" with Mike Michalski
Later Event: September 8
TS FITNESS x lululemon