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fueling and running with coach dani: before, during, and after

  • HUB seventeen 114 5th Avenue New York, NY, 10011 United States (map)

Training for your next half, full, or even just a 5k? Unsure of how to best prep, fuel, and recover your body as you train? Join running and nutrition coach (and lululemon ambassador!) Dani Sturtz for a series that will help you safely push your body's limits! Gain new tools to feel in control pre, mid, and post run, and walk away with a new understanding of best practices to ensure proper prep and recovery throughout your distance training.

**Please come dressed for a short run**

Cost:

$20 per class OR $35 for both.

Payment can be made via Paypal (dbsturtz@yahoo.com), Venmo(@danisturtz), or cash to the coach at the door.

RSVP: https://www.eventbrite.com/e/fueling-and-running-with-coach-dani-sturtz-before-during-and-after-p2-tickets-27413124393

Earlier Event: September 23
Bodyweight with BLD
Later Event: September 25
Yoga for Athletes