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Come KICK it with Urbankick and punch and kick your best A$$ETS into shape! Urbankick is an innovative and dynamic workout that combines cardio kickboxing with sports conditioning athletic drills for a total body workout.  This fun, sweat-party will maximize your heart-healthy and body weight strength benefits and will leave you feeling strong and powerful!  This workshop will be taught by the creator Shane Barnard and rockstar instructors from NYC Crunch gyms! 


Workshop is complimentary

Earlier Event: July 25
Later Event: July 26
The Axle Workout