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Power Yoga

Join Yoga teacher AJ for a session of Power yoga.

AJ Wolbrum is an international vinyasa and yin yoga instructor. Teaching in Australia, New Zealand, New York and this summer in Portugal. AJ's unique perspective and experience can be best seen in her style. Her vinyasa classes are a combination of flow, meditation, strength training and anything else that pops into AJ's imaginative head. Her yin classes are challenging and relaxing all at the same time. Students have been know to feel "yoga high" after her deep hands on assists and long holds. 

AJs passion is honesty, authenticity and most importantly connection. She believes that connection is what we all crave, connection of the self, to each other and to the world. Bring a friend or maybe two, when you go to AJ's class you experience more than just a sweat but a collaboration of the body mind and spirit.

 

An exchange of $10 will take place with teacher prior to yoga session.

Later Event: May 11
Totton Body Lab