Creating Space: Happiness Starts Within

  • HUB seventeen 114 5th Avenue New York, NY, 10011 United States

Anna is a certified Holistic Health Coach with expertise in nutrition, diet, and fitness. Since being diagnosed with Celiac Disease over four years ago, Anna has made huge strides in raising awareness for holistic, natural alternatives among her clients, many of whom are working models. As a model herself who has greatly struggled with autoimmune conditions, Anna knows firsthand how unique the approach has to be to find the right balance for each individual. Having been featured in notable outlets such asMindBodyGreen and Well&Good, Anna frequently talks about how “ one person’s poison can be another person’s medicine,” and the same is true for both body and mind.

To create space in your life for happiness is a choice only you can make. During this 2 hour workshop, Anna will help you identify and release the sources of your stress – work, relationships, and health issues – so you are free to heal and move forward with gratitude for your overall well being. This is a safe place to open up and explore problems that we don’t typically discuss, both physically and mentally. This internal ‘judgment detox’ will help give you the tools you need to dive within and relieve the stress you continually put on yourself. We will work together in cleansing your mind of negativity and resistance, which can wreck havoc on the physical body.

If you are sick and tired of feeling sick and tired, come take the first step in learning how to cultivate a healthy mind and body from within – no doctor, shrinks, or drugs required.

The workshop will be an hour and a half followed by a Q&A

This event costs $20

Website: www.theannahanks.com

Instagram: @annahanks @annahankswellness

 

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