Mindful Mobility

  • HUB seventeen 114 5th Avenue New York, NY, 10011 United States

Ketanga Fitness and Coach Chelsea Aguiar will be guiding us through a low impact, mobility focused workout designed to improve joint function and overall wellbeing. Learn practical self-massage techniques, mobility drills and stretches that will leave you feeling refreshed, re-energized, and ready to take on whatever the world throws at you!

Sign up at this link: 

http://www.ketangafitness.com/store/p120/Mindful_Mobility_with_Chelsea_Aguiar_-_April_9%2C_12PM.html