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Mindful Mobility

  • HUB seventeen 114 5th Avenue New York, NY, 10011 United States (map)

Ketanga Fitness and Coach Chelsea Aguiar will be guiding us through a low impact, mobility focused workout designed to improve joint function and overall wellbeing. Learn practical self-massage techniques, mobility drills and stretches that will leave you feeling refreshed, re-energized, and ready to take on whatever the world throws at you!

Sign up at this link:

Earlier Event: April 6
Heart Beat Movement
Later Event: April 9
Inversion Central