BODYART is a non-spiritual, fully-functional training system, specifically designed to augment and compliment your dancing and flexibility training.
Created by a former Broadway Dance Center international student, Robert Steinbacher, the class follows a 5 phase system, that progresses fluidly through energy arrival, expansion, circulation, descent, and relaxation. The bodyART format is a fully integrated mind-body experience, that incorporates elements of control/release technique, modern dance, strength conditioning, physical therapy exercises, and yin yang philosophy.
You will leave this class fully energized and beautifully connected to your body and mind.
This workshop is complimentary.