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Mindfulness & the City

  • HUB seventeen 114 5th Avenue New York, NY, 10011 United States (map)

How do you incorporate quiet while on the go or stillness in the city? Join wellness guide Ko Im from NY Yoga + Life magazine for a silent, walking meditation that starts at the Hub. We'll do some relaxing breath-work as we ease into a stress-free coloring book session that allows our mindfulness to wander and the heart to recenter. Supplies and bevvies to be provided. 

$5 karma donation kindly accepted.