Single Focus Flowshop

  • HUB seventeen 114 5th Avenue New York, NY, 10011 United States

Part workshop, part flow, this class will focus on single leg strength. You will be introduced to various body weight skills and learn to engage and align your body to balance on one limb with ease. We will integrate your new skill set in a mindful vinyasa flow. 

Taught By Vivian Luo and Bradford Shreve

$20 admission