MOVEMENT WORKSHOP: Handstands and Kettlebells

  • HUB seventeen 114 5th Avenue New York, NY, 10011 United States

This workshop, led by coach Robi Arza, is focused on using the pursuit of perfect movement to both learn about your body and how it works and to give a kick-ass workout! Half the class will be focused on how we manipulate our own body through space (handstands) and the other will focus on how to use our body to manipulate external objects (kettlebells). Challenging the level of movement complexity is a way of adding intensity to your workout that most haven't explored yet, so it will be a fun adventure for all!

RSVP HERE: https://www.eventbrite.com/e/movement-class-handstands-and-kettlebells-tickets-29996330833?aff=es2

December 12
Core Chakra
December 12
SAVASANA & SHINE