As laughter becomes a regular part of our lives we learn to take life less seriously and more joyfully. When we laugh, we release endorphins and reduce our stress related responses allowing our bodies to feel balanced and light.
Come join us for an hour of fun, playfulness, movement and meditation.
All are welcome. No mats needed. Dress comfortably.
To register for this workshop and/or any of our scheduled workshops, you can use this link–
Early bird fee $15, regular fee $20
Michelle and Yasmin