Set yourself up for success this holiday season!
Learn how to fully enjoy and indulge in the holidays without sacrificing your self-care or derailing your personal wellness goals.
Join Katie Johnston (INHC) as she shares her favorite nutrition tips, holiday recipes, travel secrets and stress management techniques. She will also guide a gentle yoga practice that you can do at home or on the road this season.
Walk away from this evening with a plan to feel like your best self throughout the busiest time of the year!
Be sure to bring a pen, and wear comfortable clothes that you can move in.
RSVP at: https://www.eventbrite.com/e/savor-the-season-empowered-self-care-through-the-holidays-tickets-28370892102