Savor the Season: Empowered Self-Care Through the Holidays

  • HUB seventeen 114 5th Avenue New York, NY, 10011 United States

Set yourself up for success this holiday season! 

Learn how to fully enjoy and indulge in the holidays without sacrificing your self-care or derailing your personal wellness goals. 

Join Katie Johnston (INHC) as she shares her favorite nutrition tips, holiday recipes, travel secrets and stress management techniques.  She will also guide a gentle yoga practice that you can do at home or on the road this season. 

Walk away from this evening with a plan to feel like your best self throughout the busiest time of the year!

Be sure to bring a pen, and wear comfortable clothes that you can move in.

Cost: $20 

RSVP at: https://www.eventbrite.com/e/savor-the-season-empowered-self-care-through-the-holidays-tickets-28370892102