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Core Essentials with Coach Robi Arza

  • HUB seventeen 114 5th Avenue New York, NY, 10011 United States (map)

We use our core for EVERYTHING! Like right now, when you are sitting up (with impeccable posture) reading this, your core is allowing you to do so. This class is focused both on giving you a kickass core workout that will make laughing a difficult task for a while, but also on giving you simple, effective tools to optimize your core training anywhere! 

Workshop price: $10





Earlier Event: November 20
"The Shift" Mike Michalski
Later Event: November 21
Gratitude and Glow