Meet Barre Intensity's Master Trainer, Celeste G. at the barre for a workout that will make you not only strengthen and burn, but also SWEAT! This class is infused with pilates and strength training fundamentals while adding a cardio component to increase the heart rate and get you working past your comfort zone. 

Expect to learn:

Proper alignment, breath work, proper stretch technique, meditation, and have fun!! 

A holistic workout that brings the intensity and makes you sweat!

Workshop price: $20 

RSVP HERE: https://www.eventbrite.com/e/sweat-barre-hub-seventeen-wceleste-tickets-27732672169