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"The Gauntlet" Mike Michalski

Come sweat it out in "The Gauntlet" with lululemon ambassador Mike Michalski. Mike is the owner of Variant Fit, a boutique holistic fitness company that offers private and group training services. This workout is perfect for (and designed for) fitness junkies who love pushing their limits during their workouts. This is a group training in overdrive!! This nonstop 55-min workshop packs about as much punch into that timeframe as you can take. It's total-body, metcon-style workout filled with the perfect blend of strength training, plyometrics, and functional movements. The "Gauntlet" is a highly-intense workout and intended for advanced fitness levels only. Each session is capped at 10 people. 

Cost: $20

The workshop is capped at 10 people. Reservations can be made directly online:


Earlier Event: October 15
Fit for Prevention Wellness day
Later Event: October 18
Metabolic Conditioning with BSF