Weekender

Join us every Sunday for a complimentary Yoga session.

*please be on time; if you are more than 5 minutes late, you will not be able to join class

 

SUNDAY YOGA

Every Sunday at 10:15am

March Instructor: Chantell Jackson

This strength based vinyasa flow will bring awareness to the full body from the feet to the crown. With a focus on alignment and core strength, students will link breath and movement to find their flow.  Students of all body types and fitness levels are encouraged to attend and explore the depths of their bodies through introspection. 

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